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Description

Assumptions and bias about body size- and the cultural messages that reinforce them- shape access, belonging, and how we value ourselves and others. This course introduces the framework of fat liberation and invites participants to explore how body norms show up in our language, expectations, and institutional practices. We will examine the history and evolution of size-justice movements, as well as emerging legal and policy protections for people experiencing size bias.

Through guided self-reflection, storytelling, and dialogue, participants will explore how internalized beliefs about body size influence behavior and decision-making in classrooms, workplaces, and community spaces. The course emphasizes fostering cultures where people of all sizes feel respected, affirmed, and able to fully participate.  By the end of this course, learners will:

  • Understand the roots and evolution of fat liberation and size-justice movements.
  • Recognize how body-size bias shows up in personal interactions, learning communities, and institutional systems.
  • Reflect on internalized narratives about body size and how they affect behavior, expectations, and decisions.
  • Practice dialogue and communication strategies that affirm body dignity and support cultures of belonging.
  • Identify actionable strategies to reduce size-based bias and create body-inclusive spaces for all.

Applies Toward the Following:

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Enroll Now - Select a section to enroll in

Section Title
ECHO: Sizeism & the Fat Liberation Movement
Type
Online
Days
M
Time
10:00AM to 12:00PM
Dates
Oct 05, 2026
Campus
Online (US Central Time)
Schedule and Location
Contact Hours
2.0
Location
  • Online (US Central Time)
Delivery Options
Online  

Section Details

This workshop will take place online on Monday, October 5th from 10am to 12pm. The course's Zoom link will be included in the enrollment confirmation email, and will be sent again on the Monday before the session via email. 

If for any reason you do not have the Zoom link in your receipt and did not receive the Monday reminder email by 5pm on Monday of the week of the session, please reach out to oeded@umn.edu requesting the Zoom link. Please include course title and date in your message.

Questions?
For questions regarding course material, please email oeded@umn.edu. Please include course title and information in your message.
For questions regarding the registration process, please email dorshelp@umn.edu.
For technical questions, please email help@umn.edu.

Section Title
ECHO: Sizeism & the Fat Liberation Movement
Type
Online
Days
M
Time
1:00PM to 3:00PM
Dates
Nov 02, 2026
Campus
Online (US Central Time)
Schedule and Location
Contact Hours
2.0
Location
  • Online (US Central Time)
Delivery Options
Online  

Section Details

This workshop will take place online on Monday, November 2nd from 1 to 3pm. The course's Zoom link will be included in the enrollment confirmation email, and will be sent again on the Monday before the session via email. 

If for any reason you do not have the Zoom link in your receipt and did not receive the Monday reminder email by 5pm on Monday of the week of the session, please reach out to oeded@umn.edu requesting the Zoom link. Please include course title and date in your message.

Questions?
For questions regarding course material, please email oeded@umn.edu. Please include course title and information in your message.
For questions regarding the registration process, please email dorshelp@umn.edu.
For technical questions, please email help@umn.edu.

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